The Nest is a cozy home-based Yoga studio located on beautiful Salt Spring Island, British Columbia, Canada.
Students receive high quality personalized instruction and inspiration for yoga practice on and off the mat whether they practice in-studio or online. I offer instruction in Vinyasa, Hatha, Yang Yin, and Yin yoga styles to beginners and experienced practitioners alike. In-studio classes range from room temperature, to warm to hot depending on the style.
Drop-in or join our monthly membership to take to access the on-demand library of video and audio Yoga and Meditation practices.
The on demand library of over 150 classes is the perfect way to implement and sustain an inspired home yoga practice.