December 9th - January 13th Session
Hot Flow Classes For All Levels
Move and breathe with intention. Each class in the series builds on a theme and sequence of poses so you can explore with curiosity and kindness.
Saturdays at 7.30 am, 9 am and 10.45am for 75 minutes
One to Two Classes in the Series: $25 each
Three to Six Classes in the Series: $18 each
Classes require registration by emailing sj@thenestyogasaltspring.com
Please email with specific dates and times of classes you would like to attend.
I look forward to practicing with you.
Move and breathe with intention. Each class in the series builds on a theme and sequence of poses so you can explore with curiosity and kindness.
Saturdays at 7.30 am, 9 am and 10.45am for 75 minutes
One to Two Classes in the Series: $25 each
Three to Six Classes in the Series: $18 each
Classes require registration by emailing sj@thenestyogasaltspring.com
Please email with specific dates and times of classes you would like to attend.
I look forward to practicing with you.
Want to practice with me but can't make Saturday? You can take Yoga classes with Sarah Jane at the Nest Yoga Online.