Hot Flow - Saturdays at 7.30 am

March 25th, April 1st, 8th, 15th, 29th & May 6th
​​75 minutes
Come to 4 - 6 classes for $18 per class
Single classes for $25​

Hot Flow - Saturdays at 9 am 

March 25th, April 1st, 8th, 15th, 29th & May 6th
75 minutes
Come to 4 - 6 classes for $18 per class
Single classes for $25​

Hot Flow - Saturdays at 10.45 am 

March 25th, April 1st, 8th, 15th, 29th & May 6th
75 minutes
Come to 4 - 6 classes for $18 per class
Single classes for $25​

Registration

Each class has space for a maximum of seven participants. There needs to be a minimum of four participants for the class to run.
​To reserve your space in classes, please send an email to sj@thenestyogasaltspring.com letting me know which dates and time(s) you are registering for.