Hot Flow Is Back!

​Join me for six sweaty, 75-minute sessions on Saturdays at 9 am starting July 16th.
Say that five times fast!!
Come to all six sessions for $108 - $18 per class.
Single sessions for $25.

Registration

Each session has space for seven participants. To reserve yours, please send an email to sj@thenestyogasaltspring.com letting me know which session(s) you are registering for.