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THE NEST YOGA STUDIO
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Sarah Jane hosts the YouTube channel, Embodied Possibility, a free online resource of short yoga practices. 
Check it out and subscribe.
When using our Yoga videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any exercise program and know you are performing them at your own risk. The Nest hot yoga and the instructors in our videos will not be responsible or liable for any injury or harm you sustain as a result of our classes, online videos, or information shared on our website. This includes emails from sarahjane@thenesthotyoga.com or thenesthotyoga@gmail.com, blog posts,youtube videos from the Nest yoga studio, or any practices led on the Nest yoga online, on instagram @thenestyogastudio or on facebook @thenestyoga. Thank you for your understanding.

Turn your desire to do yoga at home into an inspiring habit that supports your mind, body, and spirit.

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    the Nest yoga salt spring      331 Cudmore Road     Salt Spring Island     BC     V8K 2J5     250 537 6638
    The studio is located on the land of the sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), W̱SÁNEĆ , Stz'uminus, and the Hul’qumi’num Treaty Group
    I am grateful to the ancestors who cared for this land that now cares for me and you. I am committed to be here in a good way.
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    • Home
    • Schedule
      • Work with me one on one
      • Yoga class descriptions
    • the Nest yoga online
    • Free Videos and Resources
    • About
      • Blog
      • Contact