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THE NEST YOGA STUDIO
  • Home
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private sessions


1:1 sessions on Salt Spring Island

. These sixty-minute sessions are suitable for you if:
  • You want personalized sequences that are based on your body and needs.
  • You want feedback on your practice and hands-on adjustments.
  • Your home or studio practice is feeling stagnant and needs revitalization.
  • You want to fast-track specific practice goals.
  • You want to establish a sustainable home practice.
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Here is what clients have to say about working 1:1 with me:
"It is such a pleasure to learn from and practice yoga with Sarah-Jane. Taking private yoga lessons with her happened at exactly the time when I needed to reinvigorate my home yoga practice. She is a great listener and observer and understands my goals. Her teaching style is a great combination of instruction, offering, encouragement and challenge. I learned so much after just a few sessions and feel completely re-inspired in my practice. What an enjoyable and nourishing way to invest in my wellness!" - EF

"I knew in January I needed to take the step of private yoga lessons. A lifetime of group classes never got me to a yoga practice that I felt confident and strong in. Signing up for private sessions with Sarah has turned out to be a great decision with positive ripple effects into many aspects in my life. After just a few sessions my strength and balance has developed and I am feeling confident in my abilities.  Whether you choose group sessions or invest in some one-to-ones I recommend Sarah Jane to you as a caring, fun, and supportive instructor."  - Allison Wolf, The Lawyer Coach

"Just want to thank you for all the great sessions we’ve had together and for the calm restorative atmosphere that you create. I’m seeing a lot of benefits to my neck and shoulders and overall strength. It is also upping my energy level." - Becky Citra​
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Single sessions are $85
Five sessions are $400 ($80 per session)
Ten sessions are $750 ($75 per session)

Sessions take place at the studio or at your place.
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Group Private Sessions
Have a group of up to six friends, family or co-workers you want to practice yoga with at your place? These can be one-offs or booked on a regular schedule and can be the style of your choosing.

The price for a 60-minute session for up to six participants is $120
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The people that get the best results from working with me are:
  • Committed to supporting their physical, mental and emotional well being.
  • Excited to develop their intuition, self-confidence and self-awareness.
  • Open to (re)discover the enlivened sense of clarity that comes with consistent movement, breath awareness, and meditation practices.
  • Independent yet know the value of practicing with support.
  • Ready to take their practice deeper than the average exercise-oriented Yoga class.
  • Curious to discover that short, consistent, home practice has more benefits than slogging through longer, sporadic, performative yoga classes.
  • Set to feel positive effects ripple out to all aspects of their lives.


And those that I can’t help, are typically people who are:
  • Looking for pure fitness or exercise yoga.
  • Not curious about the freedom that comes with a commitment to themselves.
  • Not interested in moving past perceived barriers to home practice.
  • Not open to delving deeper into the practice of yoga.
  • Not disciplined enough to envision or maintain life-enhancing wellness practices.
So, are we right for each other?

Which list do you identify with?


Have questions or want to discuss if private sessions are right for you?
Email me
the Nest yoga salt spring      331 Cudmore Road     Salt Spring Island     BC     V8K 2J5     250 537 6638
The studio is located on the land of the sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), W̱SÁNEĆ , Stz'uminus, and the Hul’qumi’num Treaty Group
I am grateful to the ancestors who cared for this land that now cares for me and you. I am committed to be here in a good way.
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  • Home
  • Tending the Heart Retreat
  • Schedule
    • Work with me one on one
    • Yoga class descriptions
  • the Nest yoga online
  • Free Videos and Resources
  • About
    • Blog
    • Contact