I can feel a change in the air....

.........it's a little cooler in the morning and the sunsets earlier and earlier each day. I (Sarah-Jane) have been spending quite a bit of time this past month traveling between Salt Spring and the mainland where my parents are. The many hours spent on ferries and driving have given me lots of time to reflect on what is working, what is inspiring and what needs to change both in my personal and work life. The foundation of my work as a yoga teacher is my commitment to being a life long yoga student. As I continue to learn and grow in this role as a student it is reflected in how and what I have to offer as a teacher. I am very excited to offer some more in depth series based classes this autumn as a way of helping us all move forward on the yogic path with a solid foundation. I hope that you will embrace the new style of offerings and join us on the journey.
I realize that some schedules and commitments in life may not allow you to fully participate in a whole series so drop ins are welcome if there is space. There are still a few drop in classes on the schedule so check it out here.
If you have any questions please send me an email.
See you on the mat with an open mind and heart,
sj