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One of the many benefits of warm yin yoga class......silence

10/25/2016

10 Comments

 
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The physical benefits of yin yoga are extensive but there is so much more going on inside beyond the physical. Here is a great article that explains why the silent aspect of the practice is beneficial -
Benefits of silence
10 Comments
jimy
5/5/2017 03:40:27 pm

nice post

Reply
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5/23/2017 05:11:09 am

Silence yoga is best for release the tension and many expert are giving the education of Yoga. It is benefit for body and give the peace of mind. I think it is best for life work.

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felorida link
11/8/2017 09:31:19 pm

thanks for nice post

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lisa link
5/10/2018 11:21:53 pm

very nice information. thanks for share with us.

Reply
yoga teacher training link
8/29/2018 03:34:50 am

thnx for sharing this article.
many of benefits to do yoga.

Reply
sourav link
8/29/2018 03:36:32 am

https://vedicyogafoundation.org/200-hour-yoga-teachers-training-course/

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Hetal link
9/16/2018 11:02:38 pm

Thanks a lot bud...,

You've clearly pointed out important things which I really appreciate it...
I'm also sharing this article to my every colleagues and friends...
Again, a big thumbs up for your great work....
I have question : How long can we do yoga?

Reply
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3/16/2019 11:08:54 pm

I am an introvert and I always prefer silence over noise. I also have social anxiety so I tend to get awkward when interacting with a person. I cannot initiate a conversation. One time, I tried enrolling in a yoga session, but my anxiety came and taken over me. With that, I cancelled my class and stayed at home instead. It is a good thing that I was introduced to yin yoga. I appreciate more the value of silence, thanks to this type of yoga. It gave me peace and presence of mind.

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yoga in india link
6/6/2019 12:59:40 am

i would like to say thank you for this great information share with us.

Reply
yoga teacher training in Goa link
6/25/2019 03:46:10 am

Thank you for sharing great information with us . it's really nice.

Reply



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