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Ra Ma Da Sa Sa Say So Hung

12/15/2016

1 Comment

 
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On the second Friday of each month I (Sarah-Jane)  lead a Kirtan at Omtown Yoga studio in Nanaimo. Kirtan, for those who are unfamiliar, is a devotional singing gathering where we chant call and response style both simple mantras and more complex peoms or verses. One of my favourite chants to lead includes a variation of So Hum - Ra Ma Da Sa Sa Say So Hung. If you like singing and chanting a melodic tune then check out this very sweet version of the mantra, by Kundalini Kirtan artist Snatam Kaur, here.

Happy Chanting,

1 Comment
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7/1/2017 07:15:02 am

Friday is special day for yoga and it need to the open place under of the sun shine. It is tough but it is good to realize the wight. In summer season is too much difficult but it gives many more benefit.

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    Sarah-Jane loves learning, listening, sharing and doing yoga!

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  • Home
  • Tending the Heart Retreat
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    • Work with me one on one
    • Yoga class descriptions
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